• The Yoga Garden (map)
  • 903 South Street
  • Philadelphia, PA, 19147
  • United States

Using techniques from gymnastics and circus arts, this class will help in building a technical foundation for handstands. We will deal with subjects such as wrist preparation, handstand body-line, shoulder mobility and positioning. Course work will largely involve static holds, without the requirement of kicking into handstands. While it is not required, it is recommended that you are able to hold a 30 second straight-arm plank before registering for this class. $25