IMG_8013.JPG
IMG_8013.JPG

About


Yoga, postural alignment, bodywork, personal coaching

SCROLL DOWN

About


Yoga, postural alignment, bodywork, personal coaching

Following a brief career as a concert violinist, cut short by a struggle with Rheumatoid Arthritis, Noah Julian began a lifelong wholistic approach to his personal health and wellness. His education and research over the past two decades has led down many areas of specialization including those related to optimal human movement. Noah’s teaching largely involves Calisthenics (body-weight strength training) coupled with the work and teaching of Nevine Michaan of Katonah Yoga®. Noah is co-founder of Philadelphia’s Yoga and Movement Sanctuary (YMS), as well as a leader of YMS’s 200 hour teacher training. Noah teaches a regular class schedule (for multiple levels) in Philadelphia and can be found teaching workshops throughout the East Coast tri-state area.

Please contact directly for details regarding private lessons/bodywork, personal coaching or workshop bookings.

Visit www.YMSPhilly.com to stay up to date on all studio happenings.

Katonah Yoga


Katonah Yoga


About Katonah Yoga®

nevine+anton.jpg
 
 

Katonah Yoga®

Katonah Yoga is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being.

Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices.

Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern belies intelligence; by virtue of repetition there is potential for insight. 

Disciplined techniques are organized for revelation through revolutions.