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What Should I Feel?

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What Should I Feel?

What should I feel?

It is a question every Yoga teacher gets asked and sometimes we foolishly and audaciously give an answer. Any therapist who tells their patient what they “should feel” would be overstepping their role in supporting a healing process toward self reliance but we speak to sensation in the body in absolutes all the time.

“Here is what you should feel”

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