About
Yoga, postural alignment, bodywork, personal coaching
About
Yoga, postural alignment, bodywork, personal coaching
Following a brief career as a violinist, ended and reevaluated after a several year struggle with Rheumatoid Arthritis, Noah Julian began a lifelong wholistic approach to personal health and wellness. His education and research over the past two decades has led down many areas of specialization including those related to optimal human movement. Noah’s teaching largely involves Calisthenics (body-weight strength training) coupled with the work and teaching of Nevine Michaan of Katonah Yoga®. Noah teaches a regular class schedule (outlined below) throughout the Philadelphia area and can periodically be found teaching workshops and trainings throughout the United States.
Please contact directly for details regarding private lessons/bodywork, personal coaching or workshop bookings.
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Small group classes in Germantown, Philadelphia at Root and Branch Bodywork
Wednesday 6pm and 7:30 pm and Sunday 8:30am & 10am
Limited to 4 persons
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Studio group classes in Germantown, Philadelphia at Cocoon Philly (located in Philadelphia School of Circus Arts)
Monday 8:30am
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Violin Performances October 14th & 15th 2023
10/15/2023 7pm @Germantown Friends Meetinghouse
47 West Coulter Street, Philadelphia, Pennsylvania 19144
10/14/2023 Open Dress Rehearsal: 7pm @Cocoon Philly
6452 Greene St, Philadelphia, PA 19119
Katonah Yoga
Katonah Yoga
About Katonah Yoga®
Katonah Yoga®
Katonah Yoga is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being.
Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices.
Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern belies intelligence; by virtue of repetition there is potential for insight.
Disciplined techniques are organized for revelation through revolutions.